NOURISH YOU RETREATS
Sometimes you need to step out so you can step back in.
NOURISH retreats are designed to help you find what truly nourishes YOU — in your body, your breath, your life. We move with intention. We eat with intention. We explore, absorb, and rest with intention.
These retreats aren’t about doing more.
They’re about remembering what supports you, grounds you, and brings you back to yourself.
A gentle reset.
A new place.
A deeper connection to what you need.
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SUP & YOGA
July 19, 2026
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We’ll start with a morning yoga practice to build strength and stability before heading onto the water for a guided SUP adventure. After we return, enjoy a nourishing, provided lunch, followed by breathwork and restorative yoga to close out the day.
It’s a chance to slow down, connect with nature, and spend time with like‑minded local movers in the heat of July.
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Your day includes two yoga classes, a breath work experience and guided SUP adventure.
Lunch, snacks and homemade Kombucha. -
Firstly, your friends - because days like this are best enjoyed with them.
You will also need a yoga mat, SUP board (limited spares available), reusable water bottle, change of clothes for post-sup, a blanket to complete your restorative yoga.
DM @yogaali__ to book via instagram or email info@nourishretreats.com
$99
NATURE WELLNESS RETREAT
Algonquin Park, Ontario
A nature‑held weekend in Algonquin
The Nature Wellness Retreat is a slow, elemental escape set on a quiet Algonquin campsite. Co‑led by Ali and restorative guide Larissa, this retreat blends gentle adventure with spacious, nature‑rooted practice.
Across the weekend, we rise with the sun, move with the land, and settle into the simple rhythm of being outdoors.
Expect:
Sunrise + sunset nature yoga
Guided forest walks
Canoeing or SUP on calm water
Bird watching + quiet nature observation
Campfire evenings and unhurried rest
A retreat for anyone craving simplicity, connection, and the soft glow of coming back to yourself.
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BYOB: Bring Your Own Binoculars…
(and camping gear!)
FRIDAY AUGUST 28- SUNDAY AUGUST 30th
$350
DM @yogaali__ to book via instagram or email info@nourishretreats.com
ALPINE RESET
a curated retreat for seasoned skiers and snowboarders who want a performance edge built on strength, mobility, and more mountain days.
JANUARY 2027
Booking details coming soon
save the date:
PORTUGAL
SEPTEMBER 2027
DETAILS COMING SOON…