TURIYA THERAPY

Turiya Therapy is a hands‑on, marma‑based pressure‑point modality that uses precise touch to help the body release tension, interrupt stress patterns, and support nervous‑system regulation.

It works directly with marma points — the body’s key access points for structure, function, and physiological balance — to encourage clarity, ease, and deeper physical restoration.

Turiya Therapy comes from the Ayurvedic tradition — one of the world’s oldest systems of health, focused on how the body’s structure, digestion, nervous system, and daily habits work together to create balance. Ayurveda is practical and physiology‑based, emphasizing how lifestyle, breath, and touch influence the body’s ability to regulate and repair.

This modality was developed by Dr. Jaisri Lambert, an Ayurvedic doctor with decades of clinical experience and formal training under Dr. Vasant Lad, one of the most respected teachers of Ayurveda worldwide. Dr. Lambert created Turiya Therapy as a precise, hands‑on method for working with marma points — the body’s key pressure‑point locations that influence function, tension patterns, and nervous‑system response.

If you are interested in booking a session or learning more, please contact @yogaali__ via instagram or email info@explorenourish.com.